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Wednesday, April 1, 2009

Eat Chocolate -Look Younger!

By Colette Bouchez

There are no studies to show that eating chocolate will help you look younger - exactly. But according to a new book by dermatologist Dr. Amy Wechsler there is at least some evidence to show that natural chemicals found in dark chocolate - namely, antioxidants - may actually help reduce cellular damage caused by stress.

Indeed, it seems that same protective effects that help your heart, may also help keep your skin looking younger as well.

But chocolate isn't the only food with the power to make you look better. Indeed, in her new book "The Mind -Beauty Connection" - Wechsler is a strong advocate of the many important links between diet and great looking skin.

"The right diet can help your skin - reducing inflammation and dryness and even preventing aging," says Wechsler.

What else besides chocolate does the trick? Here's 5 more foods Wechsler calls her "Beauty Buffet".

1.Berries - They counteract the effects of skin stress generated by environmental pollution.

2. Guacamole - The main ingredient here is avocados and their creaminess means they contain lots of healthy "good" monounsaturated fats. So much like olive oil, they can have an anti aging effect on skin. But don't eat too many - the calorie count can be high.

3. Nuts - The natural oils are good for all skin types but some nuts have specific properties for specific skin needs. Wechsler suggests Brazil nuts to calm dry, itchy skin (it's the minerals selenium and zinc that do it) and almonds for their vitamin E content which helps combat cellular damage the leads to premature skin aging. But remember, no more than an ounce is all
you need - again, calorie counts can be high.

4. Salmon and other fatty fish - The key nutrients here are omega 3 fatty acids which is not just good for skin, it may also help alleviate mild depression, and temper aggressiveness and hostility. (Who can be hostile when you know you're looking young and gorgeous! :)

5.Spinach - Dark greens -like spinach - are power packed with Vitamin A - which is practically skins' number one anti-aging nutrient. It also increases cell turnover, working much like an alpha hydroxy acid to keep skin looking fresher and younger!

For more money saving beauty and fashion tips and tricks visit CountryDutchess.com
or www.CheapChicDiary.com


Copyright by Colette Bouchez 2009 - All Rights Reserved.
In addition to US Copyright, the text of this CheapChicDiary article is licensed under a Creative Commons Attribution 3.0 License. All
Formatting and style elements of this page are not available under this license and Colette Bouchez retains all rights in those elements.

Tuesday, March 31, 2009

Victoria's Real Secret: Bras May Be Toxic

As reports begin surfacing nationwide concerning toxic skin reactions to a popular line of sexy lingerie, women need to be on the lookout for symptoms that could be more than just annoying. Here's what you need to know. -- by Colette Bouchez --

If you're thinking of boosting your sex appeal with a racy Victoria Secret bra there's something you should know: You just might end up with more attention than you bargained for.

The reason: Some women are reporting swollen, itchy, red, blistering breasts after wearing some styles from this popular lingerie line.

According to a report featured yesterday on WABC News in New York City, at least one of those women - 37 year old Ohio resident Victoria Ritter - is suing the sexy lingerie manufacturer for what she described as " Welts...very red, hot to the touch, extremely inflamed, blistery", which she says itched profusely.

Ritter told WABC News reporter Tappy Phillips she developed the rash after wearing the Angels Secret Embrace and Very Sexy Extreme Me Push-Up bras. Both styles are sold in Victoria Secret stores nationwide, in their mail order catalog, and at their website online.

But if you think Ritter's experience was an isolated one, guess again. The Internet is slowly filling up with similar claims from other Victoria Secret lingerie wearers nationwide - many of their stories detailed on the website MedHelp.com. All seem to describe a similar reaction - and similar symptoms - an issue which Ritter says she hopes will become the basis of a class action suit.

In fact, WABC News is reporting that the class action suit has already been filed, and it's waiting on a judge's decision, which is not expected until next May.
The Mysterious Toxic Lingerie Brew

While no one is certain what's causing the problem with the sexy bras, the Ohio law firm representing Ritter claims to have done their own testing and pinpointed the source as formaldehyde - a highly toxic chemical they say was found embedded in the cloth of the lingerie.

Ritter says her doctor diagnosed her rash as a type of allergy and that it could have been caused by exposure to this chemical.

While Victoria's Secret does acknowledge that a small number of women do have reactiosn to their lingerie, they also claim there is no formaldehyde in their bras..

That said, even if there was, it's not the eye-popping "gasp" you might think. Indeed, this nasty chemical initially developed to preserve lab specimens ( remember all those frogs you cut up in biology class - they were floating in formaldehyde) is frequently used as a preservative in some cosmetic and skin care products and it's a component of many nail polishes.

Formaldehyde is also used to make certain permanent press fabrics, including some sheets and pillow cases - one reason why many companies suggest consumers wash bedding before sleeping on it.

Formaldehyde is also a particularly nasty component of some brands of MDF
( medium density fiberboard) - a building material used in making low-end "wood look" furniture pieces, and often used as a mainstay on popular do-it-yourself and home makeover shows. Tests show that off gassing of formaldehyde fumes can emanate from some MDF products for up to three years - and that those fumes may be linked to an increase in asthma and other respiratory disorders, and possibly play a role in cancer.

I once bought a "fake wood" bookcase and ended up with burning eyes and skin just from being in the same room with the furniture for a few hours.

That said, I wouldn't be so quick to implicate formaldehyde as the main cause of the sexy rashes.

The reason? Medical literature is filled with similar sounding symptoms stemming from allergies caused by other chemicals used in the making of cloth - particularly cheap dyes often used to color fabrics. While I don't know if these particular bras were made outside of the United States, but if they were it's important to note that some countries don't have the kind of strict regulations regarding what can be used to color a fabric as we do here in the US.

There are also much less stringent guidelines regarding rinsing the fabrics after they are dyed- and some countries tend to skip this step altogether. In fact, several years ago a good friend of mine developed a similar itchy, red rash body-wide that her doctor just couldn't seem to pin down - until she told me she had recently purchased a brightly colored comforter cover made outside the US.

When she brought it to the attention of her doctor, the mystery was solved: My friends rash was indeed linked to the comforter cover - and the dyes used to color it.

So whether or not formaldehyde, fabric dye or some other factor entirely turns out to be the culprit in the sexy lingerie caper, no one can say just yet.

At the same time, a rash is a rash is a rash - and an itch that you just can't scratch is anything but sexy, no matter the underlying cause.

So what's a girl to do in the meantime? Well you could take a page from the feminist movement of the 1970's and simply go braless.

Or, you could simply switch over to good old Playtex for a while. It might not be worn by a gorgeous super model ...but trust me, your "girls" will never know the difference.

For more money saving beauty and fashion tips and tricks visit www.CountryDutchess.com
or www.CheapChicDiary.com


Copyright by Colette Bouchez 2009 - All Rights Reserved.
In addition to US Copyright, the text of this CheapChicDiary article is licensed under a Creative Commons Attribution 3.0 License. All Formatting and style elements of this page are not available under this license and Colette Bouchez retains all rights in those elements.


Sunday, March 29, 2009

Give Thin Hair Instant Body - Plump Lips Naturally!

By Colette Bouchez for CountryDutchess.com

By now you've heard the old "beer" trick - adding it to shampoo gives hair more body. But here's the new 2008 version you might not know: Make sure the beer is "flat" ( stir with spoon to get out the bubbles) then microwave it! This action takes the alcohol out of the beer so it won't dry hair, leaving only the hops and yeast - which are the ingredients you want to give hair the extra body!

And while you're at the bar ( over 18 please!) combine 1/2 cup of champagne with your favorite shampoo to bring out sparkling highlights!

Plump Lips Naturally!

To make your lips look plumper apply cinnamon oil - it's the secret ingredient in many pricey lip plumping products. Available in some supermarkets and more health food stores it will also leave your lips darker - so all you need do is top with a clear gloss and you're luscious!

Important to note: Some folks are allergic to cinnamon oil, ( even if they can eat cinammon sweets). The allergy can cause swelling, burning and itching on your lips - not attractive. To avoid problems test a tiny drop of the oil on the inside of your wrist. If you don't get a reaction within 12 to 24 hours, then it's not likely to harm your lip

For more money saving style tips visit the beauty library at CountryDutchess.com
Or check out CheapChicDiary.com


Copyright by Colette Bouchez 2009 - All Rights Reserved.
In addition to US Copyright, the text of this CheapChicDiary article is licensed under a Creative Commons Attribution 3.0 License. All Formatting and style elements of this page are not available under this license and Colette Bouchez retains all rights in those elements.